视频丨肝不好身体会发出这几种信号这6件伤肝的事别再做了

\u003cdiv class=\"rich_media_content\"\u003e\u003cp data-source=\"cke\"\u003e肝脏是人体至关重要的器官，却常因“沉默”被忽视。它不仅是消化系统的重要组成部分，还承担着代谢、解毒、免疫调节等多重功能。身体出现哪些情况，可能是肝脏在“求救”？一起来了解↓\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-1 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-1\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"background-color: #001966; display: inline-block; margin-top: 4px; padding: 2px; position: relative; z-index: 9\"\u003e\n\u003cdiv class=\"out\" style=\"border: 1px solid #001966; box-sizing: border-box; display: inline-block; height: 100%; left: 4px; position: absolute; top: -4px; width: 100%\"\u003e \u003c/div\u003e\n\u003cdiv style=\"position: relative\"\u003e\n\u003cdiv class=\"title-normal-1-text-border\" style=\"border: 1px solid #ffffff; box-sizing: border-box; height: 199%; left: 0; position: absolute; top: 0; transform: scale(0.5); transform-origin: 0 0; width: 199%\"\u003e \u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-1-text\" style=\"color: #ffffff; display: inline-block; line-height: 26px; padding: 1px 12px; position: relative; text-align: center; word-break: break-all\"\u003e\n\u003cp\u003e肝脏是“沉默器官”\u003c/p\u003e\n\u003cp\u003e出现这些情况别大意\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e肝脏内部缺乏痛觉神经，只有表面肝包膜存在神经分布。因此，\u003cstrong data-source=\"cke\"\u003e肝脏病变早期往往无症状\u003c/strong\u003e，只有当损伤累积到一定程度（如肝包膜受牵拉）时，才会出现明显不适。\u003c/p\u003e\n\u003cp\u003e\u003c!--IMG_0--\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e肝脏损伤累积到一定程度时，会出现以下症状，且存在一定的发展顺序。\u003c/p\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e食欲下降与莫名乏力（最早出现）：\u003c/strong\u003e肝脏解毒功能下降时，体内毒素（如氨）蓄积，会抑制食欲并导致全身乏力。\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e尿液变黄（损伤进展）：\u003c/strong\u003e肝脏代谢\u003c!--SECURE_LINK_BEGIN_0--\u003e胆红素\u003c!--SECURE_LINK_END_0--\u003e能力减弱时，胆红素通过尿液排出，尿液颜色逐渐从淡黄转为深黄，甚至接近浓茶色。\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e皮肤黄疸（损伤较重）：\u003c/strong\u003e当胆红素无法通过尿液完全排出，血液中胆红素水平升高，沉积于皮肤和巩膜，导致黄疸。\u003c/li\u003e\n\u003c!--MID_AD_0--\u003e\u003c!--EOP_0--\u003e\u003c/ul\u003e\u003c!--PARAGRAPH_0--\u003e\n\u003cp\u003e\u003c!--IMG_1--\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e若出现小便持续深黄（类似浓茶色）或皮肤/眼白发黄，即使无其他症状，也应尽快检查肝功能，这可能是肝细胞损伤或胆道问题的直接信号。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-1 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-1\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"background-color: #001966; display: inline-block; margin-top: 4px; padding: 2px; position: relative; z-index: 9\"\u003e\n\u003cdiv class=\"out\" style=\"border: 1px solid #001966; box-sizing: border-box; display: inline-block; height: 100%; left: 4px; position: absolute; top: -4px; width: 100%\"\u003e \u003c/div\u003e\n\u003cdiv style=\"position: relative\"\u003e\n\u003cdiv class=\"title-normal-1-text-border\" style=\"border: 1px solid #ffffff; box-sizing: border-box; height: 199%; left: 0; position: absolute; top: 0; transform: scale(0.5); transform-origin: 0 0; width: 199%\"\u003e \u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-1-text\" style=\"color: #ffffff; display: inline-block; line-height: 26px; padding: 1px 12px; position: relative; text-align: center; word-break: break-all\"\u003e\n\u003cp\u003e这些检查\u003c/p\u003e\n\u003cp\u003e是肝脏健康的“晴雨表”\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e定期检查是早期发现肝病的关键，以下这些检查覆盖了肝功能评估、肝癌筛查及病因诊断↓↓\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e01\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e肝功能\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e核心指标：\u003c/strong\u003e谷丙转氨酶（ALT）、谷草转氨酶（AST）、白蛋白（ALB）。\u003c/p\u003e\n\u003c!--VIDEO_0--\u003e\u003cspan style=\"text-align: center;font-size: 13px;color: rgb(136, 136, 136); line-height: 14px;margin-bottom: 22px;margin-top: 8px; display: block;\"\u003e\u003c/span\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cspan class=\"color-00269a\" data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e转氨酶升高\u003c/strong\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp data-source=\"cke\"\u003e谷丙转氨酶主要存在于肝细胞胞浆中，谷草转氨酶存在于线粒体。\u003cstrong data-source=\"cke\"\u003e谷丙转氨酶升高提示肝细胞膜损伤\u003c/strong\u003e，谷草转氨酶显著升高（尤其超过谷丙转氨酶）则表明损伤已累及线粒体（损伤更重）。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e判断标准：需关注倍数，超过正常值上限1倍为轻度损伤（可通过休息与药物缓解），超过120U/L（约3倍）提示中度损伤，需及时干预。\u003c/p\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cspan class=\"color-00269a\" data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e白蛋白降低\u003c/strong\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp data-source=\"cke\"\u003e白蛋白仅由肝脏合成，其水平反映肝脏合成功能。\u003cstrong data-source=\"cke\"\u003e白蛋白指标越低，证明肝脏合成能力越差。\u003c/strong\u003e若低于30g/L，可能导致血浆渗透压下降，引发肝硬化腹水或下肢水肿。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e02\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e甲胎蛋白和肝脏超声\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c!--VIDEO_1--\u003e\u003cspan style=\"text-align: center;font-size: 13px;color: rgb(136, 136, 136); line-height: 14px;margin-bottom: 22px;margin-top: 8px; display: block;\"\u003e\u003c/span\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cspan class=\"color-00269a\" data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e甲胎蛋白\u003c/strong\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp data-source=\"cke\"\u003e80%以上的原发性肝癌患者甲胎蛋白会升高，是早期筛查肝癌的重要指标。\u003cstrong data-source=\"cke\"\u003e需关注持续上升趋势\u003c/strong\u003e，若甲胎蛋白持续增高，需进一步检查（如增强CT、磁共振）明确是否存在\u003c!--SECURE_LINK_BEGIN_1--\u003e肝癌\u003c!--SECURE_LINK_END_1--\u003e。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e需要注意的是，胃肠道慢性炎症、卵巢疾病、前列腺疾病、怀孕也可能导致甲胎蛋白轻度升高，需结合超声及其他检查综合判断。\u003c/p\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cspan class=\"color-00269a\" data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e影像学检查（超声/磁共振）\u003c/strong\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp data-source=\"cke\"\u003e无创、便捷，可观察肝脏形态、结构及占位性病变（如肿瘤、囊肿、血管瘤）。1厘米左右的肿瘤可通过肝脏超声发现，超声造影技术可进一步检测5毫米~1厘米的小病灶。若超声结果不明确，可补充磁共振检查。\u003c!--MID_AD_1--\u003e\u003c!--EOP_1--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_1--\u003e\n\u003cp\u003e\u003c!--IMG_2--\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e常见的良性病变：\u003c/p\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e肝囊肿、血管瘤、肝内胆管结石、钙化灶\u003c/strong\u003e等多为良性，进展缓慢（如钙化灶、结石可能多年无变化），通常每年复查超声即可。\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e血管瘤\u003c/strong\u003e需避免辛辣刺激食物，减少血管刺激；\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e囊肿\u003c/strong\u003e一般无需处理，每半年至一年复查彩超监测大小变化。\u003c/li\u003e\n\u003c!--MID_AD_2--\u003e\u003c!--EOP_2--\u003e\u003c/ul\u003e\u003c!--PARAGRAPH_2--\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e03\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e乙肝、丙肝标志物\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e我国多数肝病与乙肝、丙肝病毒感染相关。\u003cstrong data-source=\"cke\"\u003e检测乙肝五项及丙肝抗体\u003c/strong\u003e，可明确是否存在病毒感染及感染状态，并评估传染性与治疗需求。\u003c/p\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e表面抗原（HBsAg）阳性：\u003c/strong\u003e提示感染乙肝病毒，且病毒可能持续复制。\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003ee抗原（HBeAg）阳性：\u003c/strong\u003e代表病毒复制活跃，传染性较强（但与病情轻重无关）。\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e核心抗体（抗-HBc）阳性：\u003c/strong\u003e单独阳性提示既往感染已康复；若与表面抗原同时阳性，说明仍为现症感染，需定期监测。\u003c/li\u003e\n\u003c!--MID_AD_3--\u003e\u003c!--EOP_3--\u003e\u003c/ul\u003e\u003c!--PARAGRAPH_3--\u003e\n\u003c!--VIDEO_2--\u003e\u003cspan style=\"text-align: center;font-size: 13px;color: rgb(136, 136, 136); line-height: 14px;margin-bottom: 22px;margin-top: 8px; display: block;\"\u003e\u003c/span\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e\u003c!--AIPOS_0--\u003e检查频次\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cspan class=\"color-00269a\" data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e健康人群（无肝脏疾病史及家族史）\u003c/strong\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e肝功能、甲胎蛋白、超声：\u003c/strong\u003e建议每半年检查一次，足以监测肝脏基础状态。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e乙肝、丙肝标志物：\u003c/strong\u003e若无暴露风险（如无输血史、不共用注射器、无家族史），可暂不常规检查。\u003c/p\u003e\n\u003cul data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e\u003cspan class=\"color-00269a\" data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e高危人群（有脂肪肝、酒精肝、乙肝、丙肝、自身免疫性肝炎等病史）\u003c/strong\u003e\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e肝功能、甲胎蛋白、超声：\u003c/strong\u003e建议每4个月检查一次。此类人群进展为肝硬化或肝癌的风险较高，定期监测有助于早期发现病变。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e乙肝、丙肝标志物：\u003c/strong\u003e根据医生建议定期复查。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e早期肝癌通过甲胎蛋白和超声筛查可在无症状阶段发现，通过微创或手术治疗后，10年以上生存率可达较高水平；若未及时发现，进展至中晚期肝癌，生存时间可能缩短至半年~1年。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-1 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-1\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"background-color: #001966; display: inline-block; margin-top: 4px; padding: 2px; position: relative; z-index: 9\"\u003e\n\u003cdiv class=\"out\" style=\"border: 1px solid #001966; box-sizing: border-box; display: inline-block; height: 100%; left: 4px; position: absolute; top: -4px; width: 100%\"\u003e \u003c/div\u003e\n\u003cdiv style=\"position: relative\"\u003e\n\u003cdiv class=\"title-normal-1-text-border\" style=\"border: 1px solid #ffffff; box-sizing: border-box; height: 199%; left: 0; position: absolute; top: 0; transform: scale(0.5); transform-origin: 0 0; width: 199%\"\u003e \u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-1-text\" style=\"color: #ffffff; display: inline-block; line-height: 26px; padding: 1px 12px; position: relative; text-align: center; word-break: break-all\"\u003e\n\u003cp\u003e这6件伤肝的事\u003c/p\u003e\n\u003cp\u003e你可能每天都在做\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e日常生活中，以下行为最易损伤肝脏，需尽量避免。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e01\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e熬夜\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e熬夜是肝脏受损最常见的原因之一，长期熬夜可能会出现肝脏血流不足、肝细胞受损、肝脏解毒功能下降等表现。\u003c/p\u003e\n\u003cp\u003e\u003c!--IMG_3--\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e02\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e饮酒\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e进入体内的酒精90%在肝脏代谢，影响着脂肪代谢各个环节，造成代谢失常。过量脂肪聚积于肝脏，形成酒精性\u003c!--SECURE_LINK_BEGIN_2--\u003e脂肪肝\u003c!--SECURE_LINK_END_2--\u003e、酒精性肝炎和酒精性肝硬化，甚至发展为肝癌。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e03\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e长期服用护肝片\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e对于没有肝脏疾病的正常人群，长期服用护肝药或护肝保健品，反而会增加肝脏负担。\u003cstrong data-source=\"cke\"\u003e孕妇、哺乳期妇女以及青少年，不建议服用护肝片。\u003c/strong\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e04\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e生气\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e中医理论中，肺和肝互通，气伤肝，脾气差可能是因为肝火大导致肝气郁结；西医理论中，生气时神经内分泌处于一种不正常的状态，会引起肝脏损伤。\u003c/p\u003e\n\u003cp\u003e\u003c!--IMG_4--\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e05\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e高脂饮食\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e日常生活中，除了用药不当以外，很多肝病是吃出来的。营养过剩、吃得太好，摄入的高糖、高热量、高脂肪会沉积在肝脏，引起脂肪肝。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e06\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e食用发霉食物\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e发霉食物是诱发肝癌的“隐形杀手”。黄曲霉毒素藏身在发霉的筷子或发霉变质的食物中，研究表明，1毫克的黄曲霉毒素就可以导致癌症发生，一次性摄入20毫克黄曲霉毒素可直接致成年人死亡。\u003c!--MID_AD_4--\u003e\u003c!--EOP_4--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_4--\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-1 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-1\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"background-color: #001966; display: inline-block; margin-top: 4px; padding: 2px; position: relative; z-index: 9\"\u003e\n\u003cdiv class=\"out\" style=\"border: 1px solid #001966; box-sizing: border-box; display: inline-block; height: 100%; left: 4px; position: absolute; top: -4px; width: 100%\"\u003e \u003c/div\u003e\n\u003cdiv style=\"position: relative\"\u003e\n\u003cdiv class=\"title-normal-1-text-border\" style=\"border: 1px solid #ffffff; box-sizing: border-box; height: 199%; left: 0; position: absolute; top: 0; transform: scale(0.5); transform-origin: 0 0; width: 199%\"\u003e \u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-1-text\" style=\"color: #ffffff; display: inline-block; line-height: 26px; padding: 1px 12px; position: relative; text-align: center; word-break: break-all\"\u003e\n\u003cp\u003e\u003c!--AIPOS_1--\u003e养护肝脏记好3个“一”\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e\u003c!--AIPOS_2--\u003e一招八段锦疏肝理气\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e心情不好、莫名烦躁？不妨试试八段锦中的第七式，通过“攒拳怒目”的动作，达到增强气力之目的，改善情绪，调节肝功能。\u003c/p\u003e\n\u003c!--VIDEO_3--\u003e\u003cspan style=\"text-align: center;font-size: 13px;color: rgb(136, 136, 136); line-height: 14px;margin-bottom: 22px;margin-top: 8px; display: block;\"\u003e\u003c/span\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e\u003c!--AIPOS_3--\u003e一个穴位疏解情绪\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e常发脾气可能是肝不好？中医认为，脾气差可能是因为肝火大导致肝气郁结。忍不住要暴跳如雷时，不妨按揉肝经上的“灭火器”——太冲穴和行间穴。戳视频，快来找找↓\u003c/p\u003e\n\u003c!--VIDEO_4--\u003e\u003cspan style=\"text-align: center;font-size: 13px;color: rgb(136, 136, 136); line-height: 14px;margin-bottom: 22px;margin-top: 8px; display: block;\"\u003e\u003c/span\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e\u003c!--AIPOS_4--\u003e一杯代茶饮助你养肝\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e推荐一款代茶饮，日常饮用可以养肝护肝：\u003cstrong data-source=\"cke\"\u003e陈皮3克、荷叶6克、山楂10克\u003c/strong\u003e，用开水泡10～20分钟即可。需要注意的是，阴虚火旺人群不建议饮用。\u003c/p\u003e\n\n\n\n\u003cstyle\u003e.rich_media_content{--news-tabel-th-night-color: #444444;--news-font-day-color: #333;--news-font-night-color: #d9d9d9;--news-bottom-distance: 22px}.rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}.rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}.rich_media_content{color:var(--news-font-day-color);font-size:18px}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]):not(.qn-editor-copy){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content{color:var(--news-font-night-color)}}.data_color_scheme_dark .rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}.data_color_scheme_dark .rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}.data_color_scheme_dark .rich_media_content{color:var(--news-font-night-color)}.data_color_scheme_dark .rich_media_content{font-size:18px}.rich_media_content p[data-exeditor-arbitrary-box=image-box]{margin-bottom:11px}.rich_media_content\u003ediv:not(.qnt-video),.rich_media_content\u003esection{margin-bottom:var(--news-bottom-distance)}.rich_media_content hr{margin-bottom:var(--news-bottom-distance)}.rich_media_content .link_list{margin:0;margin-top:20px;min-height:0!important}.rich_media_content blockquote{background:#f9f9f9;border-left:6px solid #ccc;margin:1.5em 10px;padding:.5em 10px}.rich_media_content blockquote p{margin-bottom:0!important}.data_color_scheme_dark .rich_media_content blockquote{background:#323232}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content blockquote{background:#323232}}.rich_media_content ol[data-ex-list]{--ol-start: 1;--ol-list-style-type: decimal;list-style-type:none;counter-reset:olCounter calc(var(--ol-start,1) - 1);position:relative}.rich_media_content ol[data-ex-list]\u003eli\u003e:first-child::before{content:counter(olCounter,var(--ol-list-style-type)) '. ';counter-increment:olCounter;font-variant-numeric:tabular-nums;display:inline-block}.rich_media_content ul[data-ex-list]{--ul-list-style-type: circle;list-style-type:none;position:relative}.rich_media_content ul[data-ex-list].nonUnicode-list-style-type\u003eli\u003e:first-child::before{content:var(--ul-list-style-type) ' ';font-variant-numeric:tabular-nums;display:inline-block;transform:scale(0.5)}.rich_media_content ul[data-ex-list].unicode-list-style-type\u003eli\u003e:first-child::before{content:var(--ul-list-style-type) ' ';font-variant-numeric:tabular-nums;display:inline-block;transform:scale(0.8)}.rich_media_content ol:not([data-ex-list]){padding-left:revert}.rich_media_content ul:not([data-ex-list]){padding-left:revert}.rich_media_content table{display:table;border-collapse:collapse;margin-bottom:var(--news-bottom-distance)}.rich_media_content table th,.rich_media_content table td{word-wrap:break-word;border:1px solid #ddd;white-space:nowrap;padding:2px 5px}.rich_media_content table th{font-weight:700;background-color:#f0f0f0;text-align:left}.rich_media_content table p{margin-bottom:0!important}.data_color_scheme_dark .rich_media_content table th{background:var(--news-tabel-th-night-color)}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content table th{background:var(--news-tabel-th-night-color)}}.rich_media_content .qqnews_image_desc,.rich_media_content p[type=om-image-desc]{line-height:20px!important;text-align:center!important;font-size:14px!important;color:#666!important}.rich_media_content div[data-exeditor-arbitrary-box=wrap]:not([data-exeditor-arbitrary-box-special-style]){max-width:100%}.rich_media_content .qqnews-content{--wmfont: 0;--wmcolor: transparent;font-size:var(--wmfont);color:var(--wmcolor);line-height:var(--wmfont)!important;margin-bottom:var(--wmfont)!important}.rich_media_content .qqnews_sign_emphasis{background:#f7f7f7}.rich_media_content .qqnews_sign_emphasis ol{word-wrap:break-word;border:none;color:#5c5c5c;line-height:28px;list-style:none;margin:14px 0 6px;padding:16px 15px 4px}.rich_media_content .qqnews_sign_emphasis p{margin-bottom:12px!important}.rich_media_content .qqnews_sign_emphasis ol\u003eli\u003ep{padding-left:30px}.rich_media_content .qqnews_sign_emphasis ol\u003eli{list-style:none}.rich_media_content .qqnews_sign_emphasis ol\u003eli\u003ep:first-child::before{margin-left:-30px;content:counter(olCounter,decimal) ''!important;counter-increment:olCounter!important;font-variant-numeric:tabular-nums!important;background:#37f;border-radius:2px;color:#fff;font-size:15px;font-style:normal;text-align:center;line-height:18px;width:18px;height:18px;margin-right:12px;position:relative;top:-1px}.data_color_scheme_dark .rich_media_content .qqnews_sign_emphasis{background:#262626}.data_color_scheme_dark .rich_media_content .qqnews_sign_emphasis ol\u003eli\u003ep{color:#a9a9a9}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content .qqnews_sign_emphasis{background:#262626}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content .qqnews_sign_emphasis ol\u003eli\u003ep{color:#a9a9a9}}.rich_media_content h1,.rich_media_content h2,.rich_media_content h3,.rich_media_content h4,.rich_media_content h5,.rich_media_content h6{margin-bottom:var(--news-bottom-distance);font-weight:700}.rich_media_content h1{font-size:20px}.rich_media_content h2,.rich_media_content h3{font-size:19px}.rich_media_content h4,.rich_media_content h5,.rich_media_content h6{font-size:18px}.rich_media_content li:empty{display:none}.rich_media_content ul,.rich_media_content ol{margin-bottom:var(--news-bottom-distance)}.rich_media_content div\u003ep:only-child{margin-bottom:0!important}.rich_media_content .cms-cke-widget-title-wrap p{margin-bottom:0!important}\u003c/style\u003e\u003c/div\u003e

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视频丨肝不好身体会发出这几种信号 这6件伤肝的事别再做了

视频丨肝不好身体会发出这几种信号 这6件伤肝的事别再做了

视频丨肝不好身体会发出这几种信号这6件伤肝的事别再做了

视频丨肝不好身体会发出这几种信号这6件伤肝的事别再做了